Myofascial Release (MFR) refers to a group of manual techniques used to reduce Myofascial restrictions. Fascia is a type of connective tissue that surrounds all internal structures in the body. If it becomes adhered, dysfunctions can develop. The Myofascial Release class teaches you to move away from confrontational pain management techniques by using gentle techniques that enhance the effects of neuromuscular trigger point techniques as well as by addresses the whole body. This modality can be incredible effective in chronic Myofascial pain cases. In addition, you will understand how M.E.T. (Muscle Energy Techniques) interrelate in reinforcing ease of movement and pain free mobilization permanently.
Required Book(s): None Prerequisite(s): Sports I or Deep Tissue I
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